The face is small and the board is the subject, which drops the consistency requirement to almost nothing. The cheapest authority frame in the library.
The recipe
The shot never describes the person. It describes what is happening to them, which is what keeps the face out of the variables.
Getting it right
Composed
The locked line comes from the character sheet; everything after it comes from the recipe above. Swap in your own line and nothing else changes.
Midjourney
Video of a woman, late twenties, South Asian features, a square face with a strong jaw, dark brown almond eyes, thick straight brows, a nose with a wide bridge, evenly balanced lips, a visible gap between the front teeth, shoulder-length curly dark brown hair with no fringe, swept back from the face, bronze skin, natural texture and visible pores, slightly below average height with an athletic build. Wearing technical athleisure, a monochrome palette of black, white and grey, in an empty gym floor, hard direct light with sharp shadows, camera at eye level. Three-quarter body, standing beside a whiteboard that fills the right half of frame. Turning between the board and camera, marker in hand, pointing at a diagram already drawn. Even overhead light, board legible, no reflections --ar 4:5 --style raw --seed 2340568566 --cref [url of your approved reference frame] --cw 100
Flux
Video of a woman, late twenties, South Asian features, a square face with a strong jaw, dark brown almond eyes, thick straight brows, a nose with a wide bridge, evenly balanced lips, a visible gap between the front teeth, shoulder-length curly dark brown hair with no fringe, swept back from the face, bronze skin, natural texture and visible pores, slightly below average height with an athletic build. Wearing technical athleisure, a monochrome palette of black, white and grey, in an empty gym floor, hard direct light with sharp shadows, camera at eye level. Three-quarter body, standing beside a whiteboard that fills the right half of frame. Turning between the board and camera, marker in hand, pointing at a diagram already drawn. Even overhead light, board legible, no reflections negative: beauty filter, airbrushed skin, plastic skin, waxy skin, over-smoothed, perfectly symmetrical face, extra fingers, malformed hands, warped jewellery, text artifacts, watermark, logo on clothing, duplicate person, changing facial structure, perfect straight teeth, veneers, poreless skin seed: 2340568566 | guidance: 3.5 | steps: 28
Seedream
Video of a woman, late twenties, South Asian features, a square face with a strong jaw, dark brown almond eyes, thick straight brows, a nose with a wide bridge, evenly balanced lips, a visible gap between the front teeth, shoulder-length curly dark brown hair with no fringe, swept back from the face, bronze skin, natural texture and visible pores, slightly below average height with an athletic build. Wearing technical athleisure, a monochrome palette of black, white and grey, in an empty gym floor, hard direct light with sharp shadows, camera at eye level. Three-quarter body, standing beside a whiteboard that fills the right half of frame. Turning between the board and camera, marker in hand, pointing at a diagram already drawn. Even overhead light, board legible, no reflections Keep identical: a woman, late twenties, South Asian features, a square face with a strong jaw, dark brown almond eyes, thick straight brows, a nose with a wide bridge, evenly balanced lips, a visible gap between the front teeth, shoulder-length curly dark brown hair with no fringe, swept back from the face, bronze skin, natural texture and visible pores, slightly below average height with an athletic build Change only: [the one thing that changes in this shot]
Used by
@priyaliftsheavy
Strength programming for women who were told to do cardio
@amaradoesthemaths
The arithmetic behind money advice you have already been given
@inesrunsthenumbers
Sustainability claims, checked against the arithmetic
Talking head
Chest up, dead centre, phone at eye height
Chest up, offset to the right third, camera at eye height
Seated, waist up, camera slightly above eye height
Head only, tightly cropped to a circle, low-fidelity webcam look
Chest up behind a counter, camera at chest height looking slightly up