eXHALeR

What eXHALeR actually is

An expanding and contracting shape paces your breath through inhale, hold, exhale and hold, with named patterns including square breathing and ujjayi. Each phase length can be set by hand, and a full-screen dark mode strips the page back to the moving shape and nothing else.

Why it is worth your time

Setting the four phase timings individually lets you copy whatever pattern a therapist or a class gave you, rather than accepting the single ratio most breathing apps hard-code.

Common questions

Is eXHALeR free?

Yes. eXHALeR is free and does not ask you to register or hand over an email address before you can use it.

How long does eXHALeR take?

One quick round, then you can leave. We file it under "A minute" — a breathing pacer that gets out of the way immediately.

Does eXHALeR work on a phone?

Yes. eXHALeR works on a phone as well as it does on a laptop.

What kind of site is eXHALeR?

We list it under The Calm Corner — somewhere to put your shoulders down. Setting the four phase timings individually lets you copy whatever pattern a therapist or a class gave you, rather than accepting the single ratio most breathing apps hard-code.