InfographicsIdeogramImage · 1:1

Balanced Plate Nutrition Guide AI image prompt

A clean top-down nutrition infographic showing a balanced plate divided into food groups, ideal for dietitians, health blogs and school posters.

The prompt

82 words · 510 characters

Clean nutrition infographic of a balanced meal plate viewed from above, the plate divided into labeled sections: half vegetables and fruit with colorful salad and berries, a quarter whole grains with brown rice and roti, a quarter protein with dal, paneer and grilled fish, a small side of yogurt and a glass of water, simple short labels with thin leader lines, flat vector style, fresh green, orange and cream palette, plenty of whitespace. Avoid misspelled labels, dense text, junk food, clutter, watermark.

Ideogram handles in-image text well: put any words you want rendered in quotes. Pick the aspect ratio in the app.

Remix this prompt

Swap the subject or one layer at a time. The prompt above updates as you go.

Want full control over camera, aspect ratio, seed and negatives? Open this idea in the Prompt Studio.

Tips to get more from it

  • Localize the foods (idli, quinoa, tortillas) to match your audience.
  • Add percentages only in an editor to guarantee accuracy.
  • Have a qualified professional review any nutrition content before publishing.

How to use this prompt

  1. Pick your AI model in the format tabs so the syntax matches the app you use.
  2. Optional: change the subject or swap a layer in the remix panel to make it yours.
  3. Copy the prompt (and the negative prompt, if your app has a field for it) and paste it in.
  4. Generate 2–4 variations, keep the best, then refine one detail at a time.

New to Ideogram? Read the Ideogram prompt guide or browse the prompt keyword glossary.

Questions about this prompt

Which AI model is this infographics prompt written for?

It was written and tested for Ideogram, but the format buttons above rewrite it for Midjourney, Stable Diffusion, DALL·E, Flux, Ideogram and Leonardo, so you can paste it into the tool you already use.

Can I change the aspect ratio or style?

Yes. The prompt is set for 1:1, which suits this composition. In Midjourney change the --ar value; in other apps pick the size in settings. Use the remix panel to swap the style, lighting, camera or mood without rewriting the whole prompt.

Is this prompt free to use for commercial work?

The prompt text is free to copy, edit and use. Whether you can sell the image depends on the terms of the AI model that generates it, so check your plan on that platform before using results commercially.

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