macOS · Troubleshooting
Start Up macOS In Minimal Diagnostic Mode
Safe Mode starts your Mac with only essential system software and drivers loaded, skipping login items, most fonts, and system caches. It's a diagnostic first step used to determine whether a startup problem is caused by third-party software or a deeper system issue.
How to open Safe Mode
- Shut down the Mac completely.
- On Apple silicon Macs, press and hold the power button until 'Loading startup options' appears, then hold Shift while clicking Continue in Safe Mode; on Intel Macs, hold Shift immediately after powering on.
- Log in if prompted; you should see 'Safe Boot' in the login window or About This Mac.
- Test the issue, then restart normally (without holding any keys) to exit Safe Mode.
What you should know
- Skips loading non-essential kernel extensions, login items, and startup apps.
- Automatically runs a basic check of the startup disk during boot.
- Clears certain system caches, which can resolve some performance or startup glitches on its own.
- Disables some features and apps temporarily, like video capture in certain apps, while active.
The Mac will run noticeably slower in Safe Mode and some apps or features won't work — this is expected and not a sign of a new problem.
Why it matters
Safe Mode is often the fastest way to tell whether a crash or slowdown is caused by something you installed versus a deeper macOS or hardware fault, saving time before jumping to a full reinstall. It's a standard first troubleshooting step Apple Support itself asks users to try.
Best practices
- Try Safe Mode before more drastic steps like reinstalling macOS or erasing the disk.
- Note whether the problem you're diagnosing actually goes away in Safe Mode — that result matters for next steps.
- Remove or update suspect login items and extensions if Safe Mode resolves the issue.
Common problems and fixes
- The Mac won't enter Safe Mode no matter how the keys are held.
- Make sure you're pressing Shift immediately at the right moment (right after the startup chime/logo on Intel, or from the startup options screen on Apple silicon), and try again after a full shutdown rather than a restart.
- A problem persists even in Safe Mode.
- This suggests the issue isn't caused by a third-party login item or extension; consider checking hardware diagnostics or reinstalling macOS from Recovery.
Tips and tricks
- Check About This Mac while in Safe Mode — it should say 'Boot Mode: Safe' near the software details, confirming you're actually in Safe Mode.
Frequently asked questions
Will Safe Mode delete any of my files or apps?
No, Safe Mode is purely a diagnostic startup mode and doesn't remove or change any files, apps, or settings.
Why is everything slower and some apps missing in Safe Mode?
Safe Mode intentionally skips loading non-essential software and disables some graphics acceleration, so reduced performance and limited app functionality are expected while it's active.
Related settings
- macOS RecoverymacOS Recovery is a built-in set of utilities for reinstalling macOS, restoring from a Time Machine backup, repairing a damaged disk, and resetting a forgotten password — all accessible without needing a working copy of macOS already running.
- Login Items & ExtensionsLogin Items & Extensions settings control which apps and documents open automatically when you log in, plus which system extensions — like Finder add-ons, sharing options, and background helper processes — are allowed to run.
- Activity MonitorActivity Monitor is macOS's built-in tool for seeing exactly what's using your Mac's CPU, memory, energy, disk, and network resources in real time, broken down by individual app and process. It's the first place to look when the Mac feels slow, hot, or the fan is running loudly.
More Troubleshooting guides for macOS
- Erase & Reset MacErase All Content and Settings lets you wipe your Mac back to factory defaults — useful for major troubleshooting, or before selling, trading in, or giving away your device.
- Analytics & ImprovementsAnalytics & Improvements controls whether your Mac automatically sends crash reports and usage analytics to Apple, and optionally to third-party app developers, to help them find and fix bugs. It's separate from location services and general privacy settings, focused specifically on diagnostic and usage data.
- Disk Utility First AidRun Disk Utility's First Aid tool to check a disk or volume for directory and file system errors and attempt automatic repair.
- Apple DiagnosticsUse Apple Diagnostics, launched at startup, to test your Mac's hardware components including memory, logic board, and battery for underlying issues.
- Console: View System LogsUse the Console app to view real-time and historical system logs, crash reports, and diagnostic messages generated by macOS and installed apps.
- Reinstall macOSReinstall the current version of macOS over your existing system through Recovery Mode, replacing system files while keeping your apps, settings, and personal data intact.