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macOS · Privacy & Security

Grant apps unrestricted file system access

Authorize specific apps, usually backup, security, or automation tools, to read protected locations across your entire disk that are normally off-limits.

How to open Full Disk Access

  1. Open System Settings
  2. Select Privacy & Security, then Full Disk Access
  3. Click the plus button and select the app
  4. Enable the toggle next to the app and restart it if prompted

What you should know

  • Located under Privacy & Security → Full Disk Access
  • Required by many backup, antivirus, and file-sync utilities
  • Grants access to Mail, Messages, Safari data, and Time Machine backups
  • Apps must be manually added or removed from the list

Why it matters

Full Disk Access is one of the most powerful permissions on macOS because it bypasses the normal per-folder protections covering Mail, Messages, and other sensitive data stores. Utilities like backup software or terminal-based tools genuinely need it to function correctly, but granting it carelessly to unfamiliar apps creates significant privacy risk. Because it's granted per app rather than system-wide, users retain precise control over exactly which tools can see everything.

Best practices

  • Only grant Full Disk Access to apps you trust and that clearly require it
  • Remove access for apps you've uninstalled but that remain in the list
  • Re-authorize the app if it stops working after a macOS update, as permissions can reset

Common problems and fixes

A backup or sync tool can't access certain files
Add the app to Full Disk Access and restart it.
Terminal-based scripts can't read protected folders
Add Terminal (or the specific shell/app) to Full Disk Access.
App stops working after a macOS update
Re-grant Full Disk Access, since major updates sometimes reset the permission.

Tips and tricks

  • Use the search field at the top of Privacy & Security to jump straight to Full Disk Access
  • Drag an app directly into the list instead of using the Add button if it's easier

Frequently asked questions

Is Full Disk Access the same as admin access?

No, it's a distinct macOS privacy permission unrelated to account admin status.

Can I grant Full Disk Access temporarily?

There's no built-in expiration; you must manually toggle it off when no longer needed.

More Privacy & Security guides for macOS

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