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Forest

Plant a virtual tree that dies if you pick up your phone, which works on far more adults than anybody wants to admit.

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How to get the most from it

Forest sits in Focus & Breathing under Unwind, filed as coffee break.

  • Set aside five to fifteen minutes and give it your proper attention.
  • Open it on your phone; that is where it works best.
  • It works with the sound off, so it is fine on a train or in a quiet office.
  • No account needed — you can start without signing up.
  • Go in expecting something cosy and useful.

About this category: Breathing guides, pomodoro timers and deliberately slow interventions. Small, unglamorous and startlingly effective on a bad afternoon.

Good for

  • Filling a coffee break properly
  • Somewhere low-key to settle into
  • Getting something practical done
  • A quiet break at your desk
  • Killing time on your phone
  • Trying it with zero commitment

Forest: quick answers

Is Forest free?

Yes. Forest is free to use and needs no account.

Do I need an account to use Forest?

No. You can use Forest without signing up for anything.

Does Forest work on a phone?

Yes — Forest is at its best on a phone.

Is Forest safe for work?

Yes, we file it as safe for work. It also works muted.

How long does Forest take?

We file it as "Coffee break": Five to fifteen minutes of proper attention.

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