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Side-by-side comparison

Condoms vs pulling out

Condoms are more effective (about 87% vs 80% with typical use) and are the only one of the two that lowers the risk of STIs. Withdrawal costs nothing but relies on perfect timing every time.

By the AltFTool health editorial teamLast reviewed Checked against WHO, CDC and NHS guidance

Key differences

Condoms vs pulling out
FeatureMale condomWithdrawal
Typical-use effectiveness87%80%
Perfect-use effectiveness98%96%
HormonesNoneNone
How long it lastsOne use: a new condom each time you have sexEach time you have sex
Protects against STIsYesNo
Needs a clinician to startNoNo
Daily or every-time actionYesYes
You can stop it yourselfYesYes
Fertility after stoppingImmediatelyImmediately
While breastfeedingYesYes
Effect on periodsNo effect on periods.No effect on periods.

Read each guide

Male condom

People who want protection from STIs as well as pregnancy, often alongside another method.

Withdrawal method

Couples who have no other method available at the time, ideally as a backup rather than their only method.

FAQ

Which is more effective, male condom or withdrawal?

Condoms are more effective (about 87% vs 80% with typical use) and are the only one of the two that lowers the risk of STIs. Withdrawal costs nothing but relies on perfect timing every time.

Does the male condom or withdrawal protect against STIs?

Only the male condom lowers STI risk. If you use the withdrawal method, add a condom for STI protection.

Can I switch from the male condom to the withdrawal?

Usually yes. A clinician or pharmacist can tell you when to start the new method and whether you need extra protection (such as condoms) for a few days while switching.

More comparisons

Sources

Reviewed 1 November 2026. We link to the guidance itself so you can check it.

  1. NHSCondoms(opens in a new tab)
  2. WHOFamily planning/contraception methods(opens in a new tab)
  3. CDCAbout contraception(opens in a new tab)