Coursera
The Science of Well-Being
Laurie Santos's Yale course on what psychology says really makes us happy, with practical exercises.
8 free courses
Psychology, mental wellbeing, nutrition and public health from universities and medical schools. Educational only: none of these replace advice from a doctor.
8 free courses
Coursera
Laurie Santos's Yale course on what psychology says really makes us happy, with practical exercises.
OpenLearn
Short Open University taster on split brains, memory, relationships and group pressure.
Harvard Medical School course teaching five CBT-based skills for managing stress and anxiety.
Coursera
Paul Bloom's Yale introduction to the science of the mind and behaviour.
IIT Kanpur NPTEL course introducing perception, learning, memory, emotion and personality.
Coursera
Johns Hopkins course on supporting people in the aftermath of a crisis using the RAPID model.
UC Berkeley course on the roots of a happy, meaningful life, with weekly happiness practices.
MIT OpenCourseWare
John Gabrieli's MIT survey of psychology, from the brain and vision to personality and disorders.
Yes. Every course on this page can be studied for free on the provider's own site. 1 of the 8 also give a free certificate; the rest say on the card whether the certificate is paid or not offered.
Start with a beginner course at the top of the list. Use the Level filter to see only beginner courses, and the Time needed filter to find one that fits your week.