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Paid certificateBeginnerHealth & Psychology

The Science of Happiness

UC Berkeley course on the roots of a happy, meaningful life, with weekly happiness practices.

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About this course

Created by Berkeley's Greater Good Science Center, the course presents research linking happiness to social connection and purpose, and pairs each week with practical exercises.

Best for: Learners who want evidence-based happiness practices.

What you will be able to do

  • Explain research on what drives happiness
  • Practise gratitude, kindness and mindfulness exercises
  • Strengthen social connections
  • Track your own well-being

Syllabus and your progress

Tick modules off as you finish them on edX.

0 of 5 modules done

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Cost and certificate

Paid certificate

Free to audit on edX for a limited period; the verified track with certificate is paid.

edX sets the terms and can change them. Check the course page before you commit serious time, and tell us if something changed.

Quick answers

Is The Science of Happiness really free?
Yes, the course material is free on edX. Free to audit on edX for a limited period; the verified track with certificate is paid.
How long does The Science of Happiness take?
edX does not publish an hour estimate. It is self-paced, so you set the pace.
Do I need experience before The Science of Happiness?
No. It is a beginner course with no prerequisites listed.

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The Science of Happiness

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