#5 of 7 in Diet plans & nutrition programs
Factor review
A prepared-meal delivery service sending fresh, heat-and-eat meals weekly, with menus filtered by preferences such as calorie-smart or protein-focused.
Last checked · Available: US, Canada; US retail since 2026
Scorecard
How Factor scores
A meal service rather than a coached program.
No dietitian access confirmed in sources we checked.
App for choosing meals and managing deliveries.
Simple weekly menu with dietary filters.
Clear per-meal pricing with skip and pause options.
Best for
Busy people who want ready meals without cooking
Not ideal for
Anyone wanting coaching or a structured diet program
Trade-offs
Pros and cons
What stands out
- No cooking required
- Flexible weekly ordering
- Now also sold in some Target stores (US)
Worth knowing
- Costlier than cooking at home
- No coaching
- Limited to North America
At a glance
Key facts and pricing
- Plan format
- Prepared meal delivery
- Pricing model
- Weekly subscription, priced per meal
- Coaching available
- No
- Mobile app
- Yes
- Dietitian / clinician access
- Not published
- Meals delivered
- Yes
- Free tier
- No
- Main regions
- US, Canada
- Price band
- Premium
- Based in
- USA (HelloFresh group)
Pricing: Weekly subscription priced per meal; cost per meal falls as you order more. Skip or pause weeks. Free tier: no.
Head to head
Compare Factor with
Also consider
Factor alternatives
Nutrisystem#4 in Diet plans & nutrition programsPeople who want portion-controlled meals with little planning6.1/10, Fair
- MyFitnessPal (Premium)#6 in Diet plans & nutrition programsSelf-directed tracking at low cost
5.4/10, Fair
- Noom#3 in Diet plans & nutrition programsPeople who want a habit- and mindset-focused approach
7.3/10, Good
Questions
Factor: common questions
Is Factor good?
Factor scores 5.5 out of 10 in our diet plans & nutrition programs scorecard, rank 5 of 7. A prepared-meal delivery service sending fresh, heat-and-eat meals weekly, with menus filtered by preferences such as calorie-smart or protein-focused.
Who is Factor best for?
Best for busy people who want ready meals without cooking. Less suited to anyone wanting coaching or a structured diet program.
How much does Factor cost?
Weekly subscription priced per meal; cost per meal falls as you order more. Skip or pause weeks. Free tier: no.
What are Factor's key terms and features?
Plan format: Prepared meal delivery; Pricing model: Weekly subscription, priced per meal; Coaching available: No; Mobile app: Yes; Meals delivered: Yes; Free tier: No; Main regions: US, Canada. As published by the brand, last checked 2026-11-01.
What is a good alternative to Factor?
WeightWatchers (WW) (7.8/10) is the top-scoring option in the same list. See the full diet plans & nutrition programs ranking for every alternative.
Transparency
Sources and how we make money
Sources we used
Checked 1 Nov 2026. Brands change terms often; confirm on the brand's site before you buy.
How we make money
Some links to brands may earn AltFTool a commission. That never changes a score, a rank or whether a brand is listed. Scores come only from the criteria above.
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