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Factor vs MyFitnessPal (Premium)

Factor leads MyFitnessPal (Premium) by 0.1 points overall (5.5 vs 5.4).

#5 in Diet plans & nutrition programs

Factor

Busy people who want ready meals without cooking

5.5/10, Fair

#6 in Diet plans & nutrition programs

MyFitnessPal (Premium)

Self-directed tracking at low cost

5.4/10, Fair

Criterion by criterion

Where each one wins

  • Factor3.0

    A meal service rather than a coached program.

    Coaching & human support

    25% weight

    MyFitnessPal (Premium)2.5

    Self-guided; no human coaching.

  • Factor3.5

    No dietitian access confirmed in sources we checked.

    Dietitian & clinical access

    20% weight

    MyFitnessPal (Premium)2.0

    No dietitian access built in.

  • Factor7.0

    App for choosing meals and managing deliveries.

    App & tracking

    20% weight

    MyFitnessPal (Premium)9.0

    Large food database, barcode scanning and device integrations.

  • Factor8.0

    Simple weekly menu with dietary filters.

    Plan structure

    20% weight

    MyFitnessPal (Premium)6.0

    Flexible tracking rather than a set plan; Premium adds meal planning.

  • Factor7.0

    Clear per-meal pricing with skip and pause options.

    Pricing clarity & flexibility

    15% weight

    MyFitnessPal (Premium)9.0

    Usable free tier with a clear paid upgrade.

Published facts

Side by side

Factor vs MyFitnessPal (Premium): published facts
FactFactorMyFitnessPal (Premium)
Plan formatPrepared meal deliveryFood and exercise tracking app
Pricing modelWeekly subscription, priced per mealFreemium (Premium subscription)
Coaching availableNoNo
Mobile appYesYes
Dietitian / clinician accessNot publishedNone built in
Meals deliveredYesNo
Free tierNoYes
Main regionsUS, CanadaGlobal

Verdict

Which should you pick?

Choose Factor if…

You want something best for busy people who want ready meals without cooking.

  • + No cooking required
  • + Flexible weekly ordering
  • + Now also sold in some Target stores (US)
Full Factor scorecard

Choose MyFitnessPal (Premium) if…

You want something best for self-directed tracking at low cost.

  • + Free tier
  • + Huge food database
  • + Meal planning in Premium
Full MyFitnessPal (Premium) scorecard

Checked 1 Nov 2026.

Questions

Factor vs MyFitnessPal (Premium): quick answers

Is Factor better than MyFitnessPal (Premium)?

Factor leads MyFitnessPal (Premium) by 0.1 points overall (5.5 vs 5.4). Factor scores higher on coaching & human support, dietitian & clinical access, plan structure. MyFitnessPal (Premium) scores higher on app & tracking, pricing clarity & flexibility.

Who should choose MyFitnessPal (Premium) over Factor?

MyFitnessPal (Premium) is best for self-directed tracking at low cost. Factor is best for busy people who want ready meals without cooking.

How were Factor and MyFitnessPal (Premium) scored?

Both were scored on the same 5 weighted criteria for diet plans & nutrition programs, using public information such as published plans and terms. We do not lab-test products.

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