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Every 20 minutes, look 20 feet away for 20 seconds. A looping screen-break timer with guided eye exercises.
About this tool
Every 20 minutes, look 20 feet away for 20 seconds. A looping screen-break timer with guided eye exercises.
20-20-20 Eye Rest Timer is a free health tool that runs entirely in your browser — nothing to install, no account to create, and your data never leaves your device. Open the page, add your input, and get a clean, copy-ready result in seconds.
Open 20-20-20 Eye Rest Timer on AltFTool — it loads instantly in your browser.
Add your input to the workspace.
Adjust the options until the result looks right.
Copy or download the output and put it to work.
A focused workspace for one-off content, data, or planning jobs — open it, use it, done.
Start with a rough input and iterate until the result matches exactly what you need.
Copy or download the output for your project, document, or daily workflow.
Yes — 20-20-20 Eye Rest Timer is completely free on AltFTool, with no signup, no trial limits, and no hidden costs.
Yes. 20-20-20 Eye Rest Timer runs in your browser, so what you enter or upload stays on your device instead of being sent to a server.
Every 20 minutes, look 20 feet away for 20 seconds. A looping screen-break timer with guided eye exercises. It's built for quick, everyday health tasks with results you can copy or download straight away.
Yes — 20-20-20 Eye Rest Timer works in any modern browser, on desktop, tablet, and mobile, with the same features everywhere.