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9:16 canvas
Words
78
Ratio
9:16
Level
Beginner

Written for Seedream

Sleep Habits Stat Cards

A social-media infographic of three big-number stat cards about healthy sleep habits in a calm night palette.

Full prompt

A vertical social media infographic with a deep indigo night-sky background and a small crescent moon at the top. Heading in soft white rounded sans-serif: "SLEEP BETTER". Below, three rounded cards stacked vertically, each with a large number and a short caption: "7–9 hrs" with "recommended for adults", "60 min" with "screens off before bed", and "18 °C" with "cool bedroom". Small line icons of a bed, a phone and a thermometer. Lavender accents, clean spacing, calming mood.

Written by AltFTool for Seedream's strengths — natural-language scenes, exact in-image text and reference-based editing. Text-only: there is no sample image, so nothing here is presented as a result.

Prompt breakdown

1 of 6 layers detected

Lighting
Not specified — open to the model
Camera & lens
Not specified — open to the model
Style & medium
infographic
Colour palette
Not specified — open to the model
Mood
Not specified — open to the model
Composition
Not specified — open to the model

Exact text to render

  • “SLEEP BETTER”
  • “7–9 hrs”
  • “recommended for adults”
  • “60 min”
  • “screens off before bed”
  • “18 °C”

Detected from the words in the prompt. Learn what each layer does in the Seedream prompt guide.

Tips for this prompt

  • Replace the three stats with your own figures; one number plus a three-word caption per card works best.
  • Change the palette to sunrise peach and gold for a morning-routine version.
  • Keep the exact wording in double quotes (“SLEEP BETTER”, “7–9 hrs”) and say where it sits — on a sign, a label, a headline — so the text lands in the right place.
  • Name the light source (window light, golden hour, a single softbox) — it changes the mood more than any adjective.
  • Add a framing cue such as close-up, wide shot or 85mm portrait lens to control how much of the scene you get.

Remix this prompt

Tap options to add a sentence each. The original text stays untouched.

Style
Lighting
Camera
Mood
Palette
Aspect ratio

Original prompt

A vertical social media infographic with a deep indigo night-sky background and a small crescent moon at the top. Heading in soft white rounded sans-serif: "SLEEP BETTER". Below, three rounded cards stacked vertically, each with a large number and a short caption: "7–9 hrs" with "recommended for adults", "60 min" with "screens off before bed", and "18 °C" with "cool bedroom". Small line icons of a bed, a phone and a thermometer. Lavender accents, clean spacing, calming mood.

Questions about this prompt

How do I use the “Sleep Habits Stat Cards” prompt in Seedream?

Copy the prompt, paste it into any app that offers Seedream (BytePlus ModelArk, CapCut, or an API host such as fal or Replicate), set the canvas to 9:16, and generate. Change the subject or palette words to make it yours.

Does this prompt work in other AI image generators?

Yes. It is plain descriptive English with no model-specific parameters, so it also works in Flux, GPT image models, Imagen, Ideogram and Stable Diffusion front-ends. Results will differ by model.

Can I use images I make with this prompt commercially?

The prompt text is free to copy and adapt. Commercial rights to the generated image depend on the terms of the service you generate it with, so check your plan there.

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